What interventions are suggested for an individual with a resting blood pressure of 134/86 mm hg?

Background: The 2017 American College of Cardiology/American Heart Association (ACC/AHA) Guideline for High Blood Pressure in Adults redefined hypertension as systolic blood pressure (BP) ≥130 mm Hg or diastolic BP ≥80 mm Hg. The optimal BP for patients with atrial fibrillation (AF) is uncertain.

Objectives: The goal of this study was to investigate the impacts of the 2017 ACC/AHA guideline and to determine the ideal BP threshold for the management of high BP in patients with AF.

Methods: This study analyzed data for 298,374 Korean adults with oral anticoagulant-naive, nonvalvular AF obtained from the National Health Insurance Service database from 2005 to 2015.

Results: According to the Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation and Treatment of High Blood Pressure guideline, 62.2% of the individuals in our sample had hypertension. After applying the 2017 ACC/AHA guideline, 79.4% had hypertension, including 17.2% with newly redefined hypertension (130 to 139/80 to 89 mm Hg). Those with newly redefined hypertension had greater risks of major cardiovascular events (hazard ratio: 1.07; 95% confidence interval: 1.04 to 1.10; p < 0.001), ischemic stroke, intracranial hemorrhage, and heart failure admission, compared with nonhypertensive patients (<130/80 mm Hg). Among patients with AF undergoing hypertension treatment, patients with BP ≥130/80 mm Hg or <120/80 mm Hg were at significantly higher risks of major cardiovascular events than patients with BP of 120 to 129/<80 mm Hg.

Conclusions: Patients with AF and newly redefined hypertension according to the 2017 ACC/AHA guideline were at higher risk of major cardiovascular events, suggesting that the new BP threshold is beneficial for timely diagnosis and intervention. BP of 120 to 129/<80 mm Hg was the optimal BP treatment target for patients with AF undergoing hypertension treatment.

Keywords: atrial fibrillation; cardiovascular outcome; guideline; hypertension.

Cardiorespiratory endurance is measured by maximum oxygen uptake (VO2 max) and how it’s used during intense exercise….Cardiorespiratory endurance tests

• the Astrand treadmill test.
• the 2.4 km run test.
• the multistage bleep test.

How do you do the Davies test?

Place 2 pieces of tape on the floor 36 inches apart. Get into push-up position with one hand on each piece of tape. During the assessment, you will quickly move your right hand to touch the left hand, performing alternating touches for 15 seconds.

What is a cardiovascular fitness assessment?

Your cardiovascular fitness, also called your cardiorespiratory fitness (CRF), says a lot about your health and the potential for health outcomes. Simply put, CRF measures how well your body takes in oxygen and delivers it to your muscles and organs during prolonged periods of exercise.

What location on the body does Nasm recommend for measuring the resting heart rate?

Why does NASM recommend fitness professionals measure resting heart rate (RHR) at the radial pulse versus the carotid pulse? The vagus nerve lies adjacent to the carotid artery, and pressure on this nerve can slow a client’s heart rate response.

What are some methods of assessing cardiorespiratory fitness?

Types of Tests

• VO2max Testing. The platinum standard for testing cardiorespiratory fitness is the VO2max test.
• Bruce Protocol Treadmill Test.
• Beep or Bleep Test.
• The 12-Minute Cooper Test.
• The 2km Ergo Rowing Test.
• Astrand-Rhyming Cycle Ergometer Test.

How do you assess cardiorespiratory endurance?

The test of cardiorespiratory endurance is done by measuring maximum oxygen uptake (VO2 max) and metabolic equivalent (MET.) VO2 determines the maximum amount of oxygen that the body is capable of using during high-intensity activities. Both heart rate and oxygen consumption are measured in the test of VO2.

What’s the Davies test?

The Davies test measures agility and stabilization in the upper extremities. This test involves assuming a push up position (on your toes) with hands 36 inches apart. For fifteen seconds, measure how many times you can lift one hand to tap the other hand (alternating sides).

What is the left test NASM?

The L.E.F.T test or Lower Extremity Functional Test is a great drill that includes every movement pattern an athlete may perform in sport. Speed-Endurance drills are great because they help you identify how fatigue resistant your athletes are.

How is cardiovascular endurance assessed?

What are fitness assessments?

Fitness assessments are a series of tests that measures and monitors students’ physical fitness level. The series of tests assess the five components of physical fitness that make up total fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

Which assessment provides an estimation of a client’s cardiorespiratory fitness level?

Heart Rate and Blood Pressure Assessment Resting heart rate and BP is sensitive indicator of client’s overall cardiorespiratory health as well as fitness status.

What interventions are suggested for an individual with a resting blood pressure of 134 86 mm Hg?

NASM

How is a cardiorespiratory fitness assessment done in NASM?

This is a cardiorespiratory assessment to estimate and individual’s cardiorespiratory fitness level. It is done in the time period of 3 min. The first thing you must have is 12-inch step and the client will begin to step up and down at 96 steps per minute.

How long does it take to do a NASM fitness test?

Here are the ranges for body mass index. Here’s a good site to calculate BMI. This is a test to calculate your client’s cardiorespiratory fitness level and efficiency. It is done in a time of only three minutes which makes it extremely easy to do. You will need a 12-inch step to perform this test.

What do you need to know about the NASM CPT exam?

Find out what you need to know in our Study Guide for the NASM CPT Exam. Compare with Table 6.1 – Guidelines for Health and Fitness Professionals This table shown in the book discusses the guidelines for health and fitness professionals by displaying what a trainer should do if the client’s health is of high-risk.

What should be included in the NASM study guide?

Occupation – determine common movement patterns, as well as typical energy expenditure levels. Extended periods of sitting means hips are flexed for long periods of time, lead to tight hip flexors and postural imbalances. Tendency for shoulders and head to fatigue, lead to postural imbalances including rounding of shoulders and a forward head.