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A group of the eight major allergenic foods is often referred to as the Big-81 and comprises milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybean. These foods account for about 90% of all food allergies in the United States and must be declared on any processed food according to the USA food allergen labeling act (FALCPA)1. In addition labeling of the Big-8 is mandatory according to EU, Canadian, Japanese and Australian / New Zealand regulations, all of which follow Codex Alimentarius recommendations. Allergic consumers may accidentally encounter problem foods as several of the Big-8 (e.g. eggs, milk, wheat, and soybean) are often used in processed products and can be "hidden". For a detailed description of the individual members of this group please follow the links.
Common food allergies include milk, eggs, peanuts, tree nuts, sesame, soy, fish, shellfish, and wheat. Food allergies are very common and occur when the immune system mistakenly identifies proteins in certain foods as a threat, releasing chemicals that trigger an allergic reaction. Most food allergies develop in childhood but can also develop in adulthood in rare cases. Here are 20 of the top food allergies. 20 of the top food allergies
Medically Reviewed on 2/17/2022 References Image Source: iStock Images Cleveland Clinic. Food Allergies. https://my.clevelandclinic.org/health/diseases/9196-food-allergies Seth D, Poowutikul P, Pansare M, Kamat D. Food Allergy: A Review. Pediatr Ann. 2020 Jan 1;49(1):e50-e58. https://pubmed.ncbi.nlm.nih.gov/31930423/ Lopez CM, Yarrarapu SNS, Mendez MD. Food Allergies. [Updated 2021 Oct 1]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022. https://www.ncbi.nlm.nih.gov/books/NBK482187/ Kids Health. Food Allergies. https://kidshealth.org/en/parents/food-allergies.html |