If you have concerns about a child's development and think a child might need extra help to learn and grow, do not hesitate to refer a child. Show
The family will be contacted by the local school district to arrange for a screening or evaluation to determine if their child is eligible for Infant and Toddler Intervention or Preschool Special Education services in Minnesota. Reviewed by Renee A. Alli, MD on March 07, 2021 Your baby is now 18 months old. How the time flies! What milestones should they have experienced at this age? Your child should be able to: Your child may try to climb out of their crib at this age. If so, put a bell on the crib so you can know when they are doing it and make sure the area in their bedroom is safe and free of items they could fall or stumble upon. Their climbing out of the crib could be a sign that it's time to move into a bed. Your child should be able to: As they near 18 months, it will be easy for them to manipulate an object between their thumb and index finger (like turning a knob or putting a round peg in a hole). You can build on these skills by trying games such as putting large square pegs in matching holes (this is harder than with round pegs because you have to match angles), stacking five or six blocks or taking toys apart and putting them back together. You could also let them feed themselves sometimes, even if it is messy. Your child should be able to: Continue speaking and reading to your child as a way to build their verbal skills. It's not unusual for them to be able to say a few words which no one can understand but their parents. They may also use one word in place of a whole sentence like "up" to mean, "Pick me up!" Being able to speak takes time, so don't be frustrated if they seem to be taking longer than other people's kids. You may find that one day they finally "gets it" and goe from rarely speaking to full sentences. Your child may: This is the age when children start to test boundaries. Your child may say "no" to any new situations or start to throw a tantrum to get their own way. What happened to your sweet little girl who did whatever you asked? They are still there, but learning independence -- and part of that is trying to do things their way. They are also beginning to understand what sharing is (by offering something to someone) although they may decide to take it back immediately. It's up to you as the parent to show them that temper tantrums are not acceptable and give them consequences for inappropriate behavior. But above all, be patient with them as they figure things out. Your child should be able to: At this stage, kids love games with a "payoff" -- they press a button and some music starts to play, for instance. They'll also love playing with bubbles you've blown for them or repeating nursery rhymes with actions. Tell your doctor if your child can't do any of the following by 18 months: At 18 months, your child should also be tested for autism as well as for general development, according to the American Academy of Pediatrics. This would be particularly important if they show signs of developmental delay. Children younger than 18 months don't understand that the symbols on a screen represent equivalent objects in the real world, so the American Academy of Pediatrics doesn't recommend kids watch any screens before that age, whether on TV or a tablet. Children over 18 months can learn from high-quality educational programs, but their parents must watch with them and reteach the lessons. Don't let your child watch screens by themselves. Your toddler is 18 months old! Kids this age are total attention hogs, so don’t be shocked if your toddler turns up the volume every time you begin an adult conversation. They’re also into exercising their independence—though it may not seem like it when they're clinging to your leg at daycare drop-off. Your little independent kiddo is more likely to express themself through words like “mine!” and “now!” and by refusing to be strapped down in any manner. (Hello car seat battles!) Let your toddler buckle in a stuffed animal friend before climbing in the car seat—it might make them feel better about buckling up too. With this newfound independence, you may face some fresh challenges and adventures with your 18-month-old baby. Don’t fret—we’re here to help you navigate these exciting (and yes, sometimes trying) times. Read on to discover which 18-month-old milestones you should be looking out for as your tot continues to grow and develop. Your growing 18-month-old is probably full of energy and using it to work on a ton of physical skills. 18-month-old weight and heightHow much should an 18-month-old weigh and measure? According to the World Health Organization, average weight of an 18-month-old is 23.4 pounds for girls and 24.1 pounds for boys. Average height of an 18-month-old is 31.8 inches for girls and 32.4 inches for boys. 18-month-old milestonesParents tend to wonder, “What should my 18-month-old be doing?” Here are some 18-month-old milestones your child may have hit or may be working on:
18-month-old behaviorYour independence-seeking 18-month-old may be exhibiting some challenging and pretty odd behaviors. Tap below for advice on dealing with:
How to discipline an 18-month-oldWant to get your child to behave? Remember that toddlers are still developing their cognitive and social-emotional abilities, and they still lack sufficient verbal skills to express themselves clearly (can you imagine how frustrating that must feel?). Positive behavior should be rewarded; negative behavior shouldn't. Acknowledge their feelings but set limits and stick to them. Make sure they get plenty of food, rest, exercise and one-on-one attention. Most of all, be patient and find ways to teach them what’s appropriate behavior. Eighteen-month-olds seem to have mild illness after mild illness. Some common health questions parents have at this age include:
When it comes to eating and drinking, this age is all about transitioning: Your child probably isn't eating much "baby food" anymore, and drinks whole milk instead of breast milk or formula. Most 18-month-olds can drink from a regular cup, and about half can drink from a straw cup. They shouldn’t be using bottles at this age though. (Bottles should typically go by the time your kiddo is 12 months.) How much should my 18-month-old eat and drink?One- to 2-year-olds should be eating much like you do: three meals per day, plus two snacks. Aim to give your child about three 8-ounce cups of whole milk per day if they don't get calcium from other foods. But don't force your kid to drink it if they're refusing. If you're weaning an 18-month-old from breastfeeding, remember to go slow. Drop one daily nursing session for at least three to seven days before dropping the next. If you go too fast, you could risk plugged milk ducts and infection. Plus, it's a transition that could have an emotional effect on your child, so they may need a little extra comfort while weaning. What should my 18-month-old be eating?Continue to offer your child a variety of foods at each meal and during snack time. Most toddlers should eat about ¾ to 1 cup of fruits and veggies, ¼ cup grains and three tablespoons of protein per day. Looking for some tasty and nutritious meal inspiration? Check out these food ideas for an 18-month-old: 18-month-old feeding schedule Image: Smart Up Visuals *A toddler's serving size is about ¼ of an adult's Source: HealthyChildren.org 18-month-old won’t eatToddlerhood is known for picky eating, so try not to worry too much if your child is turning down nutritious foods and eating what seems like half a bite for dinner. They're not growing as quickly as they did in their first year, and let's face it, saying “no” to eating is part of exercising their newfound independence. The best you can do is to keep offering nutritious food options, choosing and preparing food together, and modeling healthy eating behaviors for your child. You can bring up any worries about growth or weight gain with the pediatrician at the 18-month checkup. Should an 18-month-old take vitamins?If you're concerned your tot isn't getting enough nutrition in their diet, ask the pediatrician about supplementing with vitamins. Some toddlers take a multivitamin and/or an iron supplement. Fiber gummies are commonly given to prevent constipation, but they're rarely needed: fruits and veggies can usually do the trick to keep an 18-month-old's digestive system on track. Product Recommendations for Your 18-Month-Old 18-Month-Old SleepGetting a good night's sleep is important for your toddler's growth and brain development. How much sleep does an 18-month-old need?Most 18-month-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 18-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 18-month-old sleep trainingAt 18 months, doctors recommend that kids fall asleep in their bed on their own, without special comfort measures, like rocking from Mom or Dad or a special song playing on the tablet. That's because if your child wakes in the middle of the night, they'll need to know how to put themself back to sleep without the extra help. Not quite there yet? It's not too late to sleep train at 18 months—especially if your child is still sleeping in a crib. But know that they might be extra-sensitive to it now that they’ve gained some independence and have a better understanding of time away from you than they did as a young baby. Go slowly, setting up a routine where your toddler consistently goes to bed while sleepy but still awake. If they’re used to being with you at bedtime, gradually create some distance each night until you completely remove yourself from their room. 18-month-old sleep regressionRegression can happen when a formerly good sleeper suddenly begins waking more, throwing parents for a loop. A bout of teething or illness could be the cause, or maybe a trip or holiday where their sleep routine changed. To get back to the usual snoozing routine, it's important to know the root of the problem, so you can find the right solution to help your child get through it. Stick with the usual bedtime routine and set limits that will help your child get back on track. 18-month-old won’t sleepSome nights it seems like you just can't get the kid to sleep. But the truth is, kids need sleep and they will eventually sleep if given the proper cues. Wind things down before bedtime—turn off the TV, music and devices; give them a soothing bath; read calming bedtime stories. And keep the routine consistent: one book, two kisses, one refill of water, then lights out, for example. Don't let your kid stall or delay. 18-month-old climbing out of cribClimbing is fun! Can you blame your 18-month-old for wanting to climb out of the crib? Some savvy parents catch their toddlers pulling a jailbreak and effectively put an end to it; others simply can't stop them. Once it becomes clear that your child isn't staying put, it's more likely they'll get hurt falling while climbing than they would if they rolled off a low bed. Then it’s time to convert the crib, or bring in a toddler bed or big-kid bed with rails. Some parents choose to put the crib mattress on the floor to prevent falls. 18-month-old night terrorsA night terror is defined as a crying or screaming episode where the child never really wakes and so is unresponsive. Don't try to wake your child during a night terror; just do your best to calm them back to sleep. And be sure their sleeping space is safe to avoid injury if they flail or walk around. The good news is these seemingly wild sleep disruptions are only upsetting for you. Kids don't even remember them! And kids grow out of having them around age 9. There's no known cause of night terrors, but stress, changes in routine and overtiredness can contribute to them. So try to stick to a calming bedtime routine, and put your child to bed early, so they can get a full night's rest. Activities for an 18-Month-OldEighteen-month-olds are very fun to play with. Singing, reading books and having a dance party together helps your child learn and is great quality bonding time for you both. Looking for things to do with an 18-month-old? Some fun activities, games and toys for an 18-month-old include:
18-Month-Old Baby Checklist and Tips
Your toddler is a year and a half now and they’re growing and learning by leaps and bounds every day. As they continue to develop, they’ll learn new words and start understanding more complex sentences. You have so much to look forward to in the upcoming months! Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 2Wow, baby is officially more than a year and half old now, and we bet they’re keeping you on your toes! It seems you embark on a new adventure every day as your 19-month-old baby is likely running around, learning new words and maybe starting to throw a tantrum or two. What else is on the list of 19-month old milestones? Keep reading for more about developmental markers, sleep schedules, feeding routines and more. You're probably amazed at how fast your child is learning and mastering skills. And you're seeing their personality in all the new feats they're performing. Is your child daring or careful? It's getting more obvious as their personality shines through. 19-month-old weight and heightAverage 19-month-old baby weight is 23.9 pounds for a girl and 24.6 pounds for a boy, according to the World Health Organization. How tall should a 19-month-old be? Average height is 32.2 inches for a girl and 32.8 inches for a boy. 19-month-old milestonesA lot of parents ask, “What should my 19-month-old be doing?” Here are some 19-month-old milestones they may have hit or are working on:
19-month-old behaviorYour 19-month-old may be exhibiting some challenging and encouraging behaviors. Tap below for advice on dealing with:
A trip to the pediatrician is common for a 19-month-old if you missed the 18-month visit. Here are some health questions parents have at this age:
Your 19-month-old is getting more independent with eating—and possibly with refusing food too. How much should my 19-month-old eat and drink?One- to-2-year-olds should be eating much like you do: three meals per day, plus two snacks. About three 8-ounce cups of whole milk per day is recommended for a 19-month-old, if they don't get calcium from other foods. Aim for about 700 mg of calcium total per day. If you're weaning a 19-month-old from breastfeeding, remember to go slow. Drop one daily nursing session for at least three to seven days before dropping the next. If you go too fast, you could risk plugged milk ducts and infection. Plus, it's a transition that could have an emotional impact on your child, so they may need a little extra comfort while weaning. What to feed my 19-month-oldContinue to offer your child a variety of foods at each meal and during snack time. Most toddlers should eat about ¾ to 1 cup of fruits and veggies, ¼ cup grains and three tablespoons of protein per day. Looking for some tasty and nutritious meal inspiration? Check out these food ideas for a 19-month-old: 19-month-old feeding scheduleImage: Smart Up Visuals 19-month-old won’t eatToddlerhood is known for picky eating, so try not to worry too much if your child has been turning down nutritious foods and eating what seems like half a bite for dinner. They're not growing as quickly as they did in their first year, and let's face it, saying “no” to eating is part of exercising their newfound independence. The best you can do is to keep offering nutritious food options, choosing and preparing food together and modeling healthy eating behaviors for your child. Pressuring them to eat their broccoli simply won't work. Product Recommendations for Your 19-Month-Old 19-Month-Old SleepA sleep routine is key for a 19-month-old. Getting plenty of sleep is important to your child's development and mood. Having a set routine will help your child learn how to wind down at bedtime and, hopefully, prevent bedtime battles. How much sleep does a 19-month-old need?Most 19-month-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of 13 to 14 hours of sleep per day. Every kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 19-month-old not sleeping at nightThere are two common sleep troubles parents can have with 19-month-olds: One is that they don't seem to want to go to bed at bedtime. This is because everything you’re doing seems much more fun than sleeping. But your tot does need to snooze (and you need the quiet time too), so make sure to stick to the same calming bedtime routine—and start it at the same time each night. The other common predicament is that they're waking up during the night, either calling for you or coming into your bedroom. To prevent this, it's important your child learns to fall asleep on their own, without special soothers or a parent to cuddle with. That way, when they wake in the middle of the night, they'll know how to put themself back to sleep without needing your help. To help teach this skill, try to cut down on trips to your child's room and/or don't let your child come into your bed in the middle of the night. (If they do, bring them back to their own bed immediately.) All these strategies can establish nighttime rules and promote a good night’s sleep for a toddler (and for you too). Night terrors in 19-month-oldsA 19-month-old waking up screaming at night might be having a night terror. A night terror is defined as a crying or screaming episode where the child never really wakes and so is unresponsive. Don't try to wake your child during a night terror, just do your best to calm them back to sleep. And be sure their sleeping space is safe to avoid injury if they flail or walk around. The good news is these seemingly wild sleep disruptions are only upsetting for you. Kids don't even remember them! And they usually grow out of having them by age 9. There's no known cause of night terrors, but stress, changes in routine and overtiredness can contribute to them. So try to stick to a calming bedtime routine, and put your child to bed early enough so they can get a full night's rest. Activities for a 19-Month-OldAs your child learns and develops new skills, incorporate them into the playtime you have together. Looking for things to do with a 19-month-old? Some fun activities, games and toys for a 19-month-old include:
Should a 19-month old watch TV? At this age, it might be tempting to start letting your little one get screen time—because they want to do exactly what they see their parents doing. Just because you can choose between Mickey, Paw Patrol and 10,000 other toddler shows doesn’t mean you should let your child tune in 24/7. In fact—brace yourself—doctors say children 18 to 24 months should get less than an hour of screen time a day. That hour should ideally be on an education-based program, and you should talk about it with your child. The reason is development: It’s too easy for a toddler to zone out in the presence of TV instead of being stimulated by new experiences, and at this age, it's difficult for them to understand what's happening on the screen and how that relates to the real world. 19-Month-Old Baby Checklist and Tips
It’s beyond exciting to watch your child meet their 19-month-old milestones. In the coming months, you can likely look forward to your tot stringing words together to form basic sentences and naming familiar people and objects. But remember, every child progresses at their own speed. If you’re ever concerned about your toddler’s development, don’t hesitate to speak with your pediatrician. Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 3With age comes more opinions. You’ll likely notice your 20-month-old baby insists on doing things their own way, which can be both exciting and challenging at times. As your tot continues to grow and develop, you’ll want to keep an eye on certain 20-month-old milestones to ensure they’re staying on track. To help you know what to expect at this age, we’ve provided a handy 20-month-old baby guide with all the info you need, from sleep schedules to checklists. Twenty-month-olds tend to have two sides to their personalities: the fun-loving, energetic side and the side that's a bit of a challenge. Your little rebel may be resisting feeding, changing, getting in the car seat, washing hands…and just about anything else you want them to do. Toddlers this age like to feel like they’re in control, so offer lots of opportunities for your kiddo to “help” or make their own choices. Let your child feed themselves, for example (even if it’s messy), and if they say they're done after two bites, so be it. And give your kid a chance to feel as if they're making their own decisions. For example, you might ask, “Do you want to bring your teddy or your truck for the trip?” as you get ready for a car ride, instead of simply, “It’s time to get into your car seat.” 20-month-old weight and heightA 20-month-old’s weight is, on average, 24.4 pounds for a girl and 25 pounds for a boy, according to the World Health Organization. Wondering how tall your 20-month-old should be? Average height is 32.6 inches for a girl and 33.1 inches for a boy. 20-month-old milestonesWhat should your 20-month-old be doing? Here are some 20-month-old milestones your child may have hit or may be working on:
20-month-old behaviorYour now almost-2-year-old is ever-changing, but here’s advice on how to deal with some potentially challenging behaviors:
Twenty-month-olds seem to have mild illness after mild illness. Some common health questions parents have at this age include:
Feel like a short-order cook? It’s okay to let your toddler know “this is what’s for dinner” and not offer other options. They won’t starve by refusing a meal now and then. How much should my 20-month-old eat and drink?One- to 2-year-olds should be eating much like you do: Three meals per day, plus two snacks. Give them a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. What to feed my 20-month-oldToddlers tend to get too little calcium, iron and fiber. In addition to dairy products, your child can get calcium from foods such as green leafy veggies, broccoli and tofu. Tofu can provide iron too, as can fortified cereal, dried peaches and lean ground beef. For fiber, you may offer pinto or refried beans, prunes, bananas and whole wheat pasta. For meal inspiration, check out these food ideas for a 20-month-old: 20-month-old feeding scheduleImage: Smart Up Visuals 20-month-old won’t eatNow that your child's growth is slowing down and they're getting more independent, you might find them refusing to eat more often than they used to. You can't and really shouldn't force your child to eat—but you should keep offering a variety of healthy foods and as many unprocessed foods as possible. Here's more great advice on how to deal with picky eating. If your child won't eat anything at all, it could be a sign of illness, and you should call the pediatrician immediately. Product Recommendations for Your 20-Month-Old 20-Month-Old SleepMost parents transition toddlers from crib to bed between the ages of 1.5 and 3 years old. Not quite there yet? First, lower the crib mattress as far as it will go and see if that will keep them secure. Ready to take the plunge? Let your tot help you put their big-kid bed together—it'll help them feel more ownership. How much sleep does a 20-month-old need?Most 20-month-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 20-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 20-month-old sleep regressionRegression can happen when a formerly good sleeper suddenly begins waking more, throwing you for a loop. A bout of teething or illness could be the cause, or maybe a trip or holiday where their sleep routine changed. To get back to the usual snoozing routine, it's important to know the root of the problem, so you can find the right solution to help your child get through it. Stick with the usual bedtime routine and set limits that will help your child get back on track. 20-month-old won’t sleepSome nights, it seems like bedtime takes way too much convincing. But the truth is, kids need rest and they will eventually sleep. We promise! Wind things down before bedtime—turn off the TV, music and devices at least an hour before bedtime; give your tot a soothing bath and read calming stories. And keep the routine consistent: one book, two kisses, one refill of water, then lights out, for example. Don't let your kid stall or delay. 20-month-old nightmaresWhen your toddler wakes in the middle of the night, it can be tough to tell whether it's because of a nightmare or another sleep disturbance. But time could clue you in: Doctors say dreams and nightmares tend to happen in the second half of the night. If you suspect your 20-month-old has had a nightmare, comfort them and soothe them back to sleep, reassuring your child that you'll be close and everything is okay. During the day, be careful they're not exposed to any stories or shows that could scare them and cause future nightmares. 20-month-old waking up too earlyWe've been there: You know your child needs more morning Zzz's but they get up with the sun. Make sure their room is dark and quiet in the mornings. We highly recommend blackout shades or curtains for their windows. Activities for a 20-Month-OldA 20-month-old shows independence through simple chores and activities they see their parents or older siblings do. They love songs and learning through playtime. Looking for things to do with a 20-month-old? Some fun activities, games and toys for a 20-month-old include:
20-Month-Old Baby Checklist and Tips
Time seems to be flying by as your 20-month-old baby learns something new every day and continues to grow and develop. While you’re tracking your child’s progress toward their 20-month-old milestones, keep in mind that every little one develops at their own pace. However, if you’re ever concerned about your toddler not learning certain skill sets, contact your pediatrician. Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 4Your toddler is 21 months old! Playtime is even more entertaining as you start seeing your tot’s personal interests shine through in her toy and game choices. Little Sophia may like crashing toy trucks, and little Asher may dig your shiny pink heels. Kids at this age don’t know there are gender-specific toys—they’re just having fun. During playtime or mealtime, be warned that the wee one may find it “fun” to stick small objects—like raisins or beads—in her nose, ears, or other orifices. So watch closely. As your 21-month-old continues to grow, he's developing some new tricks to show off. 21-Month-Old Weight & Height How much should my 21-month-old weigh? Average weight for a 21-month-old is 24.9 pounds for girls and 25.5 pounds for boys. Average height for a 21-month-old is 32.9 inches for girls and 33.5 inches for boys. Here are some milestones your 21-month-old may have hit or may be working on: • Motor skills. Most 21-month-olds can run, squat and throw a ball underhand. They can follow two-step directions. For example: Fill up the truck with blocks, then push it to me. As your child gets older, here’s advice on how to deal with some potentially challenging behaviors: • Tantrums. Even though your kid's language is developing by leaps and bounds, she still can't communicate everything she wants to say, and that can lead to some meltdowns. Health is always a top concern for parents, and this age is no different. Some common health questions parents of 21-month-olds have include: • My 21-month-old has diarrhea. What should I do?• What's a normal heart rate for a 21-month-old? Answer: between 80 and 130 beats per minute. • My 21-month-old baby is vomiting. What should I do? • My 21-month-old has a cough. What should I do? • My 21-month-old has a temperature. What should I do if a fever develops? Product Recommendations for Your 21-Month-Old 21-Month-Old SleepYour toddler needs plenty of sleep for his development—and to keep his mood in check. But there are some sleep questions and challenges parents of a 21-month-old can encounter. How Much Sleep Does My 21-Month-Old Need? Most 21-month-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. Every kid is different, but your child's schedule may look something like this: 21-Month-Old Sleep Schedule Image: Smart Up Visuals 21-Month-Old Sleep Regression Regression can happen when a formerly good sleeper suddenly begins waking more, throwing her parents for a loop. A bout of teething or illness could be the cause, or maybe a trip or holiday where her sleep routine changed. To get back to the usual snoozing routine, it's important to know the root of the problem, so you can help your child get through it. Stick with the usual bedtime rituals and set limits that will help your child get back on track. 21-Month-Old Fighting Sleep It's normal for a 21-month-old to resist bedtime. Everything else seems much more fun than sleeping. But your tot does need to snooze (and you need the quiet time too). Here's another place where adhering to the same calming bedtime routine—and starting it at the same time each night—can help. Also, make sure your child gets plenty of active play during the day, and that you power down devices and TV at least 20 minutes before bedtime. And make sure the afternoon nap doesn't run too late in the day. 21-Month-Old Climbing Out of Crib The first time you find your toddler climbing out of the crib can surprise any parent. Some savvy parents catch their toddlers pulling a jailbreak and effectively scare them into never trying it again; others simply can't stop them. Once it becomes clear your child isn't staying put, it's really more likely they'll get hurt falling while climbing than they would if they rolled off a low bed. Then it’s time to convert the crib, or bring in a toddler bed or big-kid bed with rails. Some parents even prefer setting the crib mattress on the floor, so the child can't fall far. Eating is a really big part of a 21-month-old's life, but you shouldn't make a really big deal about it. In other words, don't fight your kid about food or lecture him if he doesn't eat his green beans. Just offer him healthy options and let him choose what he wants. A little praise for making good choices doesn't hurt. How Much Should My 21-Month-Old Eat and Drink? One- to 2-year olds should be eating much like you do: Three meals per day, plus two snacks. Give him a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. Most 21-month-olds should be drinking whole milk, since one-year-olds need the fat for brain development. At age two, you should switch him to 1 percent or skim milk. Doctors recommend kids ages one to three get 700 mg of calcium per day. So if your kid doesn't get calcium from any other source, he'll need about three 8-ounce cups of milk per day. If he does consume other forms of calcium, you can adjust his milk intake accordingly. If you're weaning a 21-month-old from breastfeeding, remember to go slow. Drop one daily nursing session for at least three to seven days before dropping the next. If you go too fast, you could risk plugged milk ducts and infection. Plus, it's a transition that could have an emotional impact on your child, so he may need a little extra comfort and reassurance while weaning. What to Feed My 21-Month-Old Continue to offer your child a variety of foods at each meal and during snack time. Most toddlers should eat about ¾ to 1 cup of fruits and veggies, ¼ cup grains and three tablespoons of protein per day. Looking for some tasty and nutritious meal inspiration? Check out these food ideas for a 21-month-old: 21-Month-Old Feeding Schedule Image: Smart Up Visuals Source: HealthyChildren.org 21-Month-Old Refuses to Eat Try not to worry too much if your child is turning down nutritious foods and eating what seems like half a bite for dinner. It's normal for 21-month-olds to be picky eaters. They're not growing as quickly as they did in their first year, and let's face it, saying “no” to eating is part of exercising her newfound independence. The best you can do is to keep offering nutritious food options, choosing and preparing food together, and modeling healthy eating behaviors for your child. Should a 21-Month-Old Take Vitamins? If you're concerned your tot isn't getting enough nutrition in his diet, ask the pediatrician about supplementing with vitamins. Some toddlers take a multivitamin and/or an iron supplement. Fiber gummies are commonly given to prevent constipation, but they're rarely needed: Fruits and veggies can usually do the trick for keeping a 21-month-old’s digestive system on track. Activities for a 21-Month-OldFun activities, games and toys for a 21-month-old include: • Make a cardboard house. Using a large cardboard box, cut out a “door,” and you’ve got an instant—and cheap—indoor playhouse. If you feel like getting fancy, decorate the “house” with windows and other details. 21-Month-Old Baby Checklist/Tips• Keep encouraging your child to learn to dress himself. At this point, he might be able to take off a piece of clothing. Soon, he'll be able to put one on and may be able to put on shoes too.• Enroll in a mommy-and-me swim class. Experts used to discourage official swimming lessons for toddlers under the age of four, since few children under that age have the muscle strength to keep themselves afloat. But these days, experts encourage informal swimming programs to get toddlers comfortable around water—and to teach them its dangers. • Don't pressure your child to share if she's just not ready to do it yet. But definitely praise her when she does. Some parents find using the term "taking turns" works better than overemphasizing "sharing." Page 5Can you believe it? It seems like just yesterday you were taking your newborn baby home from the hospital, and now they’re nearly 2 years old! During this stage, you’re going to see your child’s personality really shine through—but even if you have a mellow kiddo, don’t be surprised when they melt down in tears. It’s totally normal for 21-month-olds to feel frustrated as they learn how to effectively communicate. Kids this age are also rarely great at taking turns and sharing, and they can seem downright rude. Keep your cool and model good behavior, so your child sees what they’re supposed to be doing. Eventually they’ll catch on. In our 22-month-old baby guide below, you’ll find tips on dealing with everything from sleep regression to food strikes. We also list out some of the 22-month-old milestones your tot should be working toward or meeting by now. As your growing 22-month-old learns new skills, they might get frustrated when they have trouble doing—or aren't allowed to do—the thing they want. But resist the urge to always jump in and help. A little challenge from time to time helps your child gain more independence. 22-month-old weight and heightAverage weight for a 22-month-old is 25.4 pounds for girls and 25.9 pounds for boys. Average height for a 22-month-old is 33.4 inches for girls and 33.9 inches for boys. 22-month-old milestonesCheck out these 22-month-old milestones your toddler may be approaching or have already hit as their second birthday approaches:
22-month-old behaviorAs your child gets older, here’s advice on how to deal with new behaviors:
Common health questions parents of 22-month-old toddlers have include:
The key to feeding a 22-month-old is variety. Even if you know they’re only going to eat rice, it's still important to serve the chicken and veggies with it. How much should my 22-month-old eat and drink?One- to 2-year-olds should be eating much like you do: three meals per day, plus two snacks. Portion size isn't big at this age: Expect your kid to eat a serving of pasta the size of a Ping-Pong ball, protein as big as four marbles and chopped veggies or fruit around the size of four dominoes—these are all considered normal portions for a toddler this age. About three 8-ounce cups of whole milk per day is recommended for a 22-month-old, if they don't get calcium from other foods. Aim for about 700 mg of calcium total per day. If you're weaning your 22-month-old from breastfeeding, remember to go slow. Drop one daily nursing session for at least three to seven days before dropping the next. If you go too fast, you could risk plugged ducts and infection. Plus, it's a transition that can have an emotional effect on your child, so they may need a little extra comfort while weaning. What to feed my 22-month-oldContinue to offer your child a variety of foods at each meal and during snack time. Most toddlers should eat about ¾ to 1 cup of fruits and veggies, ¼ cup grains and three tablespoons of protein per day. Looking for some tasty and nutritious meal inspiration? Check out these food ideas for a 22-month-old: 22-month-old feeding scheduleImage: Smart Up Visuals 22-month-old won’t eatGot a picky eater? Most toddlers do get proper nutrition when their parents serve a variety of foods—even if it doesn’t always seem that way. But unlike adults, who often eat out of habit or boredom, toddlers tend to eat only when they’re hungry. And remember: New foods are scary to your toddler. So manage your expectations; it may take inspecting new foods several times before they’ll actually taste them. Don’t force it, but continue trying, so they get used to sampling different flavors. Product Recommendations for Your 22-Month-Old 22-Month-Old SleepWhether your child loves or hates bedtime, you probably have questions about what's typical when it comes to sleep for a 22-month-old, and what to do when there are hiccups in the usual sleep routine. How much sleep does my 22-month-old need?Most 22-month-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 22-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 22-month-old sleep regressionIs your 22-month-old waking up in the middle of the night? Sleep regression can happen because of teething, separation anxiety or a change in sleep routine. To get back to the usual sleep routine, it's important to know the root of the problem, so you can help your child get through it. Stick with your routine and set limits (such as no sleeping in your room) that will help your child get back on track. Night terrors in 22-month-oldsIf your 22-month-old is waking up screaming at night, they might be having a night terror. A lot of kids experience night terrors, which involve a crying or screaming episode in which the child never really wakes up and is unresponsive. When this happens, resist the urge to wake your toddler up and instead try to soothe them and make sure they don’t injure themselves while flailing around in bed. The good news is that kids usually don’t even remember these sleep disruptions, and they often grow out of them by the time they turn 9 years old or sooner. While the exact cause is unknown, sticking to a calm and regular bedtime routine and reducing stress may help combat them. Activities for a 22-Month-OldPlaytime helps your 22-month-old make sense of the world and develop key skills. Looking for things to do with a 22-month-old? Some fun activities, games and toys for a 22-month-old include:
22-Month-Old Baby Checklist and Tips
Congrats! You and your little one have almost hit the two-year mark together, and you’re right to marvel at all that they’ve learned and accomplished. As always, those 22-month-old milestones are meant to help track your child’s progress, but the timeline isn’t set in stone—every child develops at their own pace. If you’re ever concerned about your toddler’s development, speak to your pediatrician. Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 6Toddlers are notoriously resistant to change. If changes (like a new caregiver or even just a new sippy cup) are stressing your 23-month-old out, maintain stability in other parts of their life and offer support and understanding. You may be wondering when your 23-month-old will stop asking to hear songs again that you just played for the five billionth time. It’s annoying, yes—but toddlers actually learn through repetition, so embrace this phase as they’re processing new experiences and information. Your child is making physical and verbal leaps and bounds, and you're probably astonished by the progress they’ve made. A year ago, your little one was a squishy baby attached to your hip. These days, your 23-month-old has grown taller, probably leaned out a lot (oh, how we miss those baby rolls!) and is much more verbal and active. 23-month-old weight and heightAverage weight of a 23-month-old is 25.9 pounds for girls and 26.3 pounds for boys. Average height of a 23-month-old is 33.7 inches for girls and 34.2 inches for boys. However, as long as your 23-month-old is where they should be on the growth chart your pediatrician uses to track your 23-month-old baby’s growth, they’re growing just as they should. 23-month-old milestonesThe 23-month-old milestones can be quite exciting, and you’ll start to notice that your 23-month-old baby is working on some significant growth and skills. Here are some milestones your 23-month-old may have hit or may be working on:
What should a 23-month-old be doing?Expect your 23-month-old baby to be exploring and practicing new skills. You may notice a new interest in practicing climbing up and down stairs, drawing with lines and circular scribbles or playing with other children. You should also be able to understand almost half of what your 23-month-old says to you. 23-month-old behaviorYou’ll start to notice changes in your 23-month-old baby’s behavior—some of these changes are exciting, while others are a little more challenging. As your child gets older, here’s some advice on how to deal with new behaviors:
Why is my 23-month-old so clingy?Separation anxiety is very common at this age. A 23-month-old baby has a vivid imagination, which can make things feel very exciting or very scary. Practice providing consistent reassurance when leaving your 23-month-old in someone else’s care by saying, “I’m going to go to the store, but I always come back!” When you return, remind your little one, “See? I came back!” If clinginess has become a real struggle, you can even practice this wording when going into another room. With reassurance, the separation anxiety will improve. Health is always a top concern for parents, and this age is no different. Some common health questions parents of 23-month-olds have include:
When feeding a 23-month-old, curb your expectations. They're not likely to eat nearly as much as older family members, and they might seem to love a food one day, then totally reject it the next. You might also notice that your 23-month-old baby only seems to want one food for a period of time. (Remember how we said toddlers this age love repetition?) This is also quite common, but it’s helpful to continue to offer a healthy variety of food to your tot anyway. How much should my 23-month-old eat?One- to 2-year-olds should be eating much like you do: Three meals per day, plus two snacks. Offer them a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. A serving of pasta the size of a Ping-Pong ball, protein as big as four marbles, and chopped veggies or fruit around the size of four dominoes are all considered normal portions for a toddler this age. How much milk should a 23-month-old baby drink?One of the biggest 23-month-old milestones is moving away from drinking large amounts of milk. While milk is still important for calcium and vitamin D, too much can keep a 23-month-old baby from eating a nutritionally balanced diet. The focus should be more on healthy foods than milk, so limit milk to about 2 to 3 cups (or 16 to 24 oz.) per day. What to feed my 23-month-oldContinue to offer your child a variety of foods at each meal and snack. Most toddlers should eat about ¾ to 1 cup of fruits and veggies, ¼ cup grains and three tablespoons of protein per day. Looking for some tasty and nutritious meal inspiration? Check out these food ideas for a 23-month-old: 23-month-old feeding scheduleImage: Smart Up Visuals 23-month-old won’t eatGot a picky eater? Most toddlers do get proper nutrition when their parents serve a variety of foods—even if it doesn’t always seem that way. But, unlike adults who often eat out of habit or boredom, toddlers tend to eat only when they’re hungry. And remember: New foods are scary to your toddler. So manage your expectations; it may take inspecting new foods several times before they’ll actually taste them. Don’t force it, but continue trying, so they get used to sampling different flavors. Product Recommendations for Your 23-Month-Old 23-Month-Old SleepWhether your child loves or hates bedtime, you probably have questions about what's typical when it comes to sleep for a 23-month-old—and what to do when there are hiccups in the usual sleep routine. How much sleep does a 23-month-old need?Most 23-month-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 23-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 23-month-old sleep regressionIs your 23-month-old waking up at night? Sleep regression can happen because of teething, separation anxiety or a change in sleep routine. To get back to the usual snoozing routine, it's important to know the root of the problem, so you can help your child get through it. Stick with the usual bedtime routine and set limits (such as no sleeping in your room) that will help your child get back on track. Activities for a 23-Month-OldNow that your tot is steady on their feet, there are lots of ways to have fun and stay active together. Looking for things to do with a 23-month-old? Some fun activities, games and toys for a 23-month-old include:
23-Month-Old Baby Checklist and Tips
Make a list of any questions you might have about 23-month-old milestones, behaviors or eating and sleeping habits to bring with you to your child’s 24-month pediatrician checkup. If you have any concerns about developmental delays, make sure you bring them up during the appointment. Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 7Your toddler is 2 years old. Happy birthday! Your 24-month-old is likely playing pretend, sorting stuff into categories and is hip to simple abstract concepts (like “sooner” vs. “later”). Your toddler is also getting more verbal every day, is sometimes whiny and may be having some separation anxiety. They like to do things for themselves and, of course, can throw a doozy of a tantrum. The fun part: They’re probably big on showing other emotions too, like love and joy, and are absolutely smitten with you. As your 24-month-old baby continues to grow, you might find their confidence growing too. This can mean becoming braver about trying new things—and about testing your parental limits too. 2-year-old weight and heightWondering how much should a 2-year-old weigh? Average weight for a 24-month-old is 26.5 pounds for girls and 27.5 pounds for boys, according to the World Health Organization. How tall is the average 2-year-old? Average height for a 24-month-old baby is 33.5 inches for girls and 34.2 inches for boys. At the two-year checkup, the pediatrician will weigh and measure your 24-month-old to make sure their growth is following a healthy upward curve on the growth chart. 2-year-old milestonesYou’re probably starting to notice that your 24-month-old baby is less of a baby and more of a toddler these days as they check off more and more skills on the list of 24-month-old milestones. Here are some milestones your 24-month-old may have hit or may be working on:
What should a 24-month-old be able to do?Your 24-month-old baby is becoming more coordinated and better able to communicate. You might notice that they can now turn pages on their own, scribble on a piece of paper and jump up and down. Your 24-month-old may now be able to identify different body parts and understand most two-step directions. You might also notice them copying you frequently, so do your best to set good examples. 2-year-old behaviorHave you noticed that your 24-month-old baby is full of ever-changing opinions? This can cause joyful behavior that makes you giggle, or more frustrating behaviors that test your patience. Now that your child is officially 24 months old, here’s advice on how to deal with new toddler behaviors:
Do 24-month-olds understand emotions?A 24-month-old baby is capable of understanding the feelings of others around them, which can be one of the especially exciting 24-month-old milestones to see. You might notice your child comforting someone who is upset or crying when they see someone else cry. Encourage this empathy by talking about your own emotions with your 24-month-old and teaching them to use words to describe how they feel.
Product Recommendations for Your 24-Month-Old 2-Year-Old SleepDon't be surprised if your 24-month-old’s afternoon nap gets a little bit shorter as they get older. But keep in mind that their total sleep per day should remain about the same, so you might consider putting them to bed a little earlier on days with shorter naps. How much sleep does a 2-year-old need?Most 24-month-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 2-year-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 2-year-old sleep regressionTired because your 2-year-old is waking up at night? Regression can happen when a formerly good sleeper suddenly begins waking more, throwing you for a loop. A bout of teething or illness could be the cause, or maybe a trip or holiday where your child’s sleep routine changed. To get back to the usual snoozing routine, it's important to know the root of the problem, so you can help your little one get through it. Stick with the usual bedtime routine and set limits that will help your 24-month-old get back on track. There's one big change to your child's menu this month: Now that they’re 2 years old, talk to your pediatrician about switching them from whole milk to 1 percent or skim milk. Try to offer low-fat dairy products, such as yogurt and cheese, as well. Doctors recommend kids ages 1 to 3 get 700 mg of calcium and 600 IU of vitamin D per day, so drinking 16 oz of milk is a great source for your 24-month-old. How much should my 24-month-old be eating?Two-year-olds should continue to eat three meals per day, plus two snacks. Offer them a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. A serving of pasta the size of a Ping-Pong ball, protein as big as four marbles and chopped veggies or fruit around the size of four dominoes are all considered normal portions for a toddler this age. What to feed my 24-month-oldVariety is still key. Most toddlers should eat about ¾ to 1 cup of fruits and veggies, ¼ cup grains and three tablespoons of protein per day. Looking for some tasty and nutritious meal inspiration? Check out these food ideas for a 2-year-old: 2-year-old feeding scheduleImage: Smart Up Visuals 2-year-old not eating: What to do for a picky eaterTry not to worry too much if your child is turning down nutritious foods and choosing only white and brown foods. It's normal for 24-month-olds to be picky eaters—consider it their way of exercising their newfound independence. The best you can do is keep offering nutritious food options, choosing and preparing food together and modeling healthy eating behaviors for your child. They'll come around to eating other colors…eventually. Activities for a 2-Year-OldYour 2-year-old is probably interested in coloring, building and pretend play. You might find they’re spending more time playing independently than they used to. Keep your 24-month-old baby busy with activities that help them practice their motor skills and use their imagination. Looking for things to do with a 2-year-old? Some fun activities, games and toys for a 2-year-old include:
2-Year-Old Baby Checklist and Tips
Time is flying with your 24-month-old. They’re doing something new and exciting every day. Enjoy this exhilarating—and exhausting—stage, and get rest when you can. Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 8Has your 25-month-old toddler started to exert their independence? We’re talking about stomping, screaming, defying and all those other frustrating (and totally normal for this age) behaviors. Two-year-olds are possibly the most stubborn, self-centered creatures on earth. They want what they want, when they want it—usually, right now! The good news is your child’s stubborn streak means they’re going through a ton of cognitive growth. They now understand that they’re a separate person who can make things happen in the world. So of course, they’re making them happen. Rest assured that eventually, things will get less, um, dramatic. In addition to their (sometimes frustrating) personality, your 25-month-old's body and brain continue to grow and develop in a variety of ways. You’ll notice that your 25-month-old baby can now play simple make-believe games, memorize parts of familiar books, rhymes or songs and identify and point to objects in a book. You’ll also notice your kiddo reaching new 25-month-old milestones in language, movement and socialization. 25-month-old weight and heightAverage weight for a 25-month- old is around 27.1 pounds for girls and 28.4 pounds for boys. Average height is around 34 inches for girls and 34.5 inches for boys, according to the US Centers for Disease Control and Prevention (CDC). As always, the most important thing is that your 25-month-old baby remains where they should be on their own growth chart, which your pediatrician will track for you. 25-month-old milestonesThere are some pretty exciting 25-month-old milestones that both you and your little one can look forward to. Whether baby is working on language development, playing with others or moving and shaking, your 25-month-old is doing a lot! Here are some milestones your 25-month-old may have hit or may be working on:
What should my 25-month-old be doing?Your 25-month-old baby is less of a baby these days and doing so much! Expect them to be able to build towers five blocks high, begin to sort shapes and colors and find things that are hidden even under multiple covers. Your little one is also beginning to copy people and repeat words they hear used in conversation—so now is definitely the time to pay close attention to what you say and do in front of your 25-month-old. 25-month-old behavior
Health is always a top concern for parents, and this age is no different. Some common health questions parents of 25-month-olds have are:
At 25 months, focus on instilling good eating habits into your child. Pediatricians recommend having meals together as a family, making healthy food choices and not worrying too much about how much food your child is eating. In other words, don't pressure them to clean their plate. How much should my 25-month-old be eatingTwo-year-olds should continue to eat three meals per day, plus two snacks. Offer your child a variety of foods in all food groups—vegetables, fruits, grains, protein, and dairy—daily. Portion size isn't big at this age: Expect your kid to eat only ¼ to ½ as much as an adult. How much milk should a 25-month-old drink?Now that your child is 2 years old, they should be drinking about 16 oz of 2 percent milk. Try to offer other dairy products too, such as yogurt and cheese. Doctors recommend kids ages one to three get 700 mg of calcium per day and 600 IU of vitamin D, which helps aid calcium absorption. If your 25-month-old can’t drink dairy milk, make sure to incorporate other sources of calcium, like fortified non-dairy milks; dark leafy greens like broccoli, bok choy or kale; cooked dried beans and fortified breads or cereals. You may also want to ask your pediatrician about supplements. If your child is breastfeeding or gets calcium from other sources, they might not need to be drinking as much cow's milk as that. Nursing toddlers may only need to supplement with cow's milk if they’re not growing as expected on the growth chart; check with your child's pediatrician. What to feed my 25-month-oldLooking for some tasty and nutritious meal inspiration? Check out these food ideas for a 2-year-old: 25-month-old feeding scheduleImage: Smart Up Visuals 25-month-old eating problemsPicky eating is common at age 2, and while it's good to want your child to eat fruits and veggies, you never want to turn the dinner table into a battlefield. If you continue to offer a variety of nutritious food choices and let your 2-year-old choose from them, you're already setting them up for a healthy diet. Toddlers tend to enjoy crunchy finger foods—like apple slices, cucumber or carrots—so try those if your child isn’t into steamed or cooked veggies. Just keep a close eye on them to avoid a choking incident. Product Recommendations for Your 25-Month-Old 25-Month-Old SleepAs with every age, sleep routines are key for 25-month-olds. Stick to your usual, soothing bedtime rituals and be firm about the rules: One or two books per night, but not 10. Twenty-five-month-olds tend to ask for a million books, songs, hugs—anything to delay bedtime. Try not to have negotiations every night; keep things consistent and fairly quick. How much sleep does a 25-month-old need?Most 2-year-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 25-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 25-month-old sleep problemsIf your 25-month-old is waking at night, it can disrupt the whole family. To encourage a good night's sleep, you'll probably want to stick to certain nighttime rules. For example, if your child wakes at night and calls you, you comfort them for just a few minutes before making an exit. Or if your toddler comes into your room, you lead them back to their bed and tuck them right back in. It's probably okay to make exceptions when your 25-month-old is sick, has a nightmare or is teething. But otherwise, it’s best to stick to your guns. Activities for 25-Month-OldChoose activities for your toddler that help them reach their 25-month-old milestones. Twenty-five-month-olds love to walk and ride, building gross motor skills, use their hands (which develops fine motor skills) and have new fun experiences that help them learn about the world. So what to do with a 25-month-old? Some fun activities, games and toys for a 25-month-old include:
25-Month-Old Baby Checklist and TipsIt's normal for a 2-year-old to regress and want to be carried more often. Try to make trips fun by giving your child a "big kid" job, like holding a (light) bag of groceries while they walk. And consider having an umbrella stroller on hand for particularly stubborn moments.
Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 9Your 26-month-old toddler is becoming quite the little joker, enjoying silly things and making jokes of their own. By 26 months, most kids have a vocabulary of 50 words or more and can combine two words into a simple sentence, like “Mommy eat” or “More cracker.” Keep on chatting and your kid will keep learning. If they aren’t saying anything yet or if strangers can’t understand anything your child says, it’s a good idea to check in with their pediatrician just to make sure everything’s okay. Every kid reaches their 26-month-old milestones at their own pace, but developmental delays that are caught early can be more easily overcome. Your toddler is growing so much—it’s amazing to watch them work toward mastering their 26-month-old milestones. Your little one is practicing balancing, improving their language skills and getting in touch with their wild imaginations. Two-year-olds all grow and develop at different rates, but as long as yours continues to stay on their own growth curve (which your pediatrician is plotting on your child’s growth chart) and learn new words and skills, there's probably nothing to be concerned about. 26-month-old weight and heightAverage weight for a 26-month-old is around 27.4 pounds for girls and 28.7 pounds for boys. Average height is around 34.3 inches for girls and 34.8 inches for boys, according to the US Centers for Disease Control and Prevention (CDC). Check in with your pediatrician to make sure your 26-month-old baby is where they should be on their own growth chart. 26-month-old milestonesGet ready for some 26-month-old milestones that will make your baby seem like a big kid. Some toddlers may be slower to gain certain skills and quicker to pick up others, but here are some milestones your 26-month-old may have hit or may be working on:
What Should My 26-Month-Old Be Doing?Get ready to keep up with your 26-month-old baby! Your little one is itching to move, so head to the park, spend time in the yard or try a children’s museum if the weather is crummy. All this activity helps your 26-month-old practice their gross motor skills, burn off energy, build up their physical confidence and learn important safety limits. 26-month-old behavior
Health is always a top concern for parents, and this age is no different. Some common health questions parents of 26-month-olds have are:
Even if your 26-month-old wants to stick to a firm menu of three to four favorite foods, continue to offer them new flavors and textures. Don't sweat it if they don't warm to the idea right away, but keep trying to get your child used to at least tasting new things on their plate. How much should my 26-month-old be eatingTwo-year-olds should continue to eat three meals per day, plus two snacks. Offer your child a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. Portion size isn't big at this age: Expect your kid to eat only ¼ to ½ as much as an adult. How much milk should a 26-month-old be drinking?Now that your child is 2 years old, they should be drinking 1 percent or skim milk. Try to offer dairy products too, such as yogurt and cheese. Doctors recommend kids ages one to 3 get 700 mg of calcium per day and 600 IU of vitamin D to help aid calcium absorption. Give your 26-month-old 16 to 24 oz of milk per day, but no more. If you’re concerned your kiddo isn’t getting the right nutrients, talk to your pediatrician about supplements. What to feed my 26-month-oldLooking for some tasty and nutritious meal inspiration? Check out these food ideas for a 2-year-old: 26-month-old feeding scheduleImage: Smart Up Visuals 26-month-old eating problemsPicky eating is common among 26-month-olds, so you might find yourself wondering whether your child should be taking vitamins. Talk to your child's pediatrician to be sure. Some recommend iron supplements, since tots tend not to get enough of the nutrient. Fiber may also be a concern, particularly if your 26-month-old tends to get constipated. In most cases, though, staying hydrated and getting enough fruit and veggies might be all your child needs to get their digestive system working properly. Product Recommendations for Your 26-Month-Old 26-Month-Old SleepTwo-year-olds seem to get more sleep than adults do, but they also tend to wake up more often. So it's important to teach kids how to fall back to sleep on their own—without help—after they've woken. This means always putting your child to bed while tired but not asleep. Letting them drift off on their own helps them to learn to again when they wake up at 2 a.m. How much sleep does a 26-month-old need?Most 2-year-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 26-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 26-month-old sleep problemsIf you've moved your 26-month-old from a crib to a bed, you may find the adjustment challenging. After all, they can now get out of bed at pretty much any time of night—and many kids do at first. Keep praising your child when they sleep in their bed for long stretches—and keep leading them back to bed when they wake at night. Activities for 26-Month-OldYour 26-month-old is exploring the world through play. Keep up the fun by enjoying activities together, but also encourage your 26-month-old to stretch their imagination while playing on their own. Give your child opportunities to play with other kids too, to help develop social skills. So what to do with a 26-month-old? Some fun activities, games and toys for a 26-month-old include:
26-Month-Old Baby Checklist and Tips
Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 10Have you noticed your 27-month-old acting differently when they’re outside of your home? Maybe your usually outgoing child hides behind your legs when strangers are around, or maybe they’re an angel at daycare and a troublemaker at home. This inconsistency is completely normal at this age. Two-year-olds adapt their behavior to the environment and the people around them. Unfortunately for you, the fact that your child trusts you means they’re more likely to feel comfortable enough to test your limits and push your buttons. As your 27-month-old grows, learns new skills and meets new 27-month-old milestones, you'll find them making a ton of changes. They’ll want to practice doing things on their own, but your kiddo also might get frustrated when things don’t go as they planned. 27-month-old weight and heightAverage weight for a 27-month-old is around 27.8 pounds for girls and 29.0 pounds for boys. Average height is around 34.6 inches for girls and 35.1 inches for boys, according to the US Centers for Disease Control and Prevention (CDC). Ask your pediatrician if your 27-month-old’s growth is on track for their growth chart. 27-month-old milestonesAt this stage, 27-month-old milestones are all about a growing sense of independence and expanding vocabulary. Here are some milestones your 27-month-old may have hit or may be working on:
What should my 27-month-old be doing?Your 27-month-old should be interested in trying new things and exploring! That can include major 27-month-old milestones like potty training, but it can also include more confident behavior like playing farther away from you at the park. Expect lots of chatter and pretend play from your 27-month-old baby. What should a 27-month-old be saying?Speech development varies quite a bit, but your 27-month-old should be saying about 50 words by now, and adding new words each month. Your toddler should also be using two-word sentences like, “more banana” or “go now.” If your child has not yet reached these 27-month-old milestones, check in with your pediatrician to see whether your child should be evaluated for hearing problems or a speech delay. 27-month-old behavior
Health is always a top concern for parents, and this age is no different. Some common health questions parents of 27-month-olds have are:
When feeding a 27-month-old, don't focus too much on quantity, and don't sweat it if every meal your toddler eats isn't perfectly balanced. In fact, experts recommend looking at toddler nutrition over the course of a week, not a day, when evaluating whether or not your kid is eating right. How much should my 27-month-old be eatingTwo-year olds should continue to eat three meals per day, plus two snacks. Offer your child a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. Portion size isn't big at this age: Expect your kid to eat only ¼ to ½ as much as an adult. How much milk should a 27-month-old drinkYour 2-year-old should now be drinking 1 percent or skim milk rather than whole milk. Try to offer other dairy products too, such as yogurt and cheese. Doctors recommend kids ages one to three get 700 mg of calcium per day and 600 IU of vitamin D, which helps aid calcium absorption. Give your 27-month-old baby 16 oz of milk per day, but no more than 24 oz so it doesn’t affect their appetite. What to feed my 27-month-oldGetting a 27-month-old to eat a balanced diet can be tricky. Looking for some tasty and nutritious meal inspiration? Check out these food ideas for a 2-year-old: 27-month-old feeding scheduleImage: Smart Up Visuals 27-month-old eating problemsSome 27-month-olds may seem more interested in snacks than they are in meals. If you can't beat 'em, join 'em! Make sure the snack choices you give your toddler are healthy and well balanced. That way, you'll know that your child is getting good nutrition throughout the day, even if they barely touch their dinner. Product Recommendations for Your 27-Month-Old 27-Month-Old SleepConsistency is key for helping a 27-month-old have healthy sleep habits. So stick to a usual bedtime and routine, and continue to set aside time for a daily nap. How much sleep does a 27-month-old need?Most 2-year-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 27-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 27-month-old sleep problemsIs your 27-month-old baby resisting naps? Stick to the schedule. Even if your 2-year-old seems like they want to stop napping, they still need up to 14 hours total sleep per day to feel fully rested. And a routine is the best way to make it happen. So make sure you're blocking out the same quiet time each day for a nap at home. Activities for a 27-Month-OldWhile your 27-month-old plays, they’re learning and developing their cognitive and motor skills. Help your kiddo meet their 27-month-old milestones by giving them plenty of opportunities for enriching, educational-based play. So what to do with a 27-month-old? Some fun activities, games and toys for a 27-month-old include:
27-Month-Old Baby Checklist and Tips
Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 11Your 28-month-old toddler is probably moving all over the place—they can now run and climb and move astonishingly fast. All this developing athleticism means that even though you baby-proofed when your child was little, you’ll want to do another round. Every day is a new adventure with your 28-month-old baby. They’re likely talking up a storm, running around and looking to help you with everyday tasks. As your toddler continues to grow and develop, you’re probably wondering what 28-month-old milestones your child should be hitting. From sleep schedules to meal ideas, keep reading to learn what you can expect during this next month of your toddler’s life. Your 28-month-old is probably changing quickly, developing new skills and some adorable—albeit sometimes challenging—personality traits. 28-month-old weight and heightAverage weight for a 28-month-old is around 28.1 pounds for girls and 29.3 pounds for boys. Average height is around 35 inches for girls and 35.4 inches for boys, according to the US Centers for Disease Control and Prevention (CDC). 28-month-old milestones“What should my 28-month-old be doing?” you ask? While every child is different, the following are some 28-month milestones you can start keeping an eye out for:
28-month-old behavior
Health is always a top concern for parents, and this age is no different. Some common health questions parents of 28-month-olds have are:
Your 28-month-old is probably pretty good at feeding themselves. They probably can use a fork fairly successfully, but spoons are a little trickier. It will be a while before your toddler can feed themselves a bowl of soup without making a huge mess. How much should my 28-month-old be eating?Two-year olds should continue to eat three meals per day, plus two snacks. Offer your child a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. Portion size isn't big at this age: Expect your kid to eat only ¼ to ½ as much as an adult. Your 2-year-old should be drinking 1 percent or skim milk (not whole milk). Try to offer low-fat dairy products too, such as yogurt and cheese. Doctors recommend kids ages 1 to 3 get 700 mg of calcium per day. Fat should account for less than 30 percent of your toddler's daily calories. Remember, your 28-month-old is still prone to choking, so avoid potentially hazardous foods such as whole grapes and raw carrots, and keep cutting their food into tiny pieces. What to feed my 28-month-oldLooking for some tasty and nutritious meal inspiration? Check out these food ideas for a 2-year-old: 28-month-old feeding scheduleImage: Smart Up Visuals 28-month-old eating problemsWant to get your 28-month-old to eat more healthy food? Get them involved in the process. Give your child choices of what to make for dinner; then plan the meal together. Go grocery shopping together and let them pick out the fruits and veggies. Encourage your kiddo to help prep (the non-dangerous parts of) the meal. Kids tend to love to stir ingredients or help their parents sprinkle in seasonings. Product Recommendations for Your 28-Month-Old 28-Month-Old SleepConsistency is key for a 28-month-old's sleep routine. Try to stick with usual bedtimes and naptimes to keep crankiness and restlessness at bay. When something changes the routine—a special event that runs through naptime, for example—go with the flow. But try to get back on track as soon as you can. How much sleep does a 28-month-old need?Most 2-year-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 28-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 28-month-old sleep problemsIf your 28-month-old is no longer in a crib, you may find yourself having a middle-of-the-night visitor. Experts agree it's a good idea to kindly but firmly insist your child go back to sleep in their own bed. (Even though it may be tempting to allow them into yours, just this once.) Lead your toddler back to their room, tuck them in and comfort them before leaving them alone to fall asleep. This sets the precedent that your child needs to fall asleep on their own, in their own space. And it can help everyone in the family get a full night's sleep most nights. Activities for a 28-Month-OldSure, there are fancy kids' play spaces, state-of-the-art toys and learning apps, but truthfully, a 28-month-old doesn't need all that. Sometimes, the best activities are the simplest ones. So what to do with a 28-month-old? Some fun activities, games and toys for a 28-month-old include:
28-Month-Old Baby Checklist and Tips
A 28-month-old toddler is likely to keep you on your toes! This is an especially exciting period as they continue to explore and learn about the world around them; you can sit back and observe or join in on the fun. Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 12Your toddler is 29 months old! Between the ages of 2 and 3, kids exhibit a language explosion; their vocabulary undergoes massive expansion and they begin to understand its nuances. For example, your kiddo may have started using pronouns like “I” or “me.”. That’s a huge cognitive leap! Encourage your child's language development by reading to them (rhythmic and repetitive stories are a huge hit right now), sing together and chat while you play. What other 29-month-old milestones can you expect? There are quite a few! We’re here to reveal what you can look forward to during this next month in your child’s life, and offer sleep routine advice, creative meal ideas and tips and tricks for raising a happy and healthy toddler. As your 29-month-old grows, they're learning tons of new skills. 29-month-old weight and heightAverage weight for a 29-month-old is around 28.4 pounds for girls and 29.6 pounds for boys. Average height is around 35.3 inches for girls and 35.7 inches for boys, according to the US Centers for Disease Control and Prevention (CDC). 29-month-old milestonesMany parents wonder, “What should my 29-month-old be doing?” A lot is going on in your 29-month-old’s life right now as they continue to grow and develop each day. Your toddler is likely hitting (or working toward) these 29-month-old milestones:
29-month-old behavior
Health is always a top concern for parents, and this age is no different. Some common health questions parents of 29-month-olds have are:
When it comes to food, as usual, it's all about balance. Sure, it's okay to let your kid have those fruit snacks or an occasional Oreo or two. But balance that out with some apple slices and thin carrot sticks. How much should my 29-month-old be eating?Two-year olds should continue to eat three meals per day, plus two snacks. Offer a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. Portion size isn't big at this age: Expect your kid to eat only ¼ to ½ as much as an adult. Your 2-year-old should be drinking 1 percent or skim milk (not whole milk). Try to offer low-fat dairy products too, such as yogurt and cheese. Doctors recommend kids ages one to 3 get 700 mg of calcium per day. Fat should account for less than 30 percent of your toddler's daily calories. What to feed my 29-month-oldLooking for some tasty and nutritious meal inspiration? Check out these food ideas for a 2-year-old: 29-month-old feeding scheduleImage: Smart Up Visuals 29-month-old eating problemsYoung kids tend to load up on sugar and fluids and may neglect the fats and proteins they need. This can result in a condition called toddler's diarrhea, in which the child gets loose, watery stools—but isn't otherwise sick—for several days straight. Prevent this condition by limiting your kid's juice intake and offering foods with plenty of fats, protein and fiber. Fresh fruits and veggies are super-important. Product Recommendations for Your 29-Month-Old 29-Month-Old SleepAt 29 months, the experts say your child should have a sleep routine, but you never know what's going to come up next: demands to stay up late, refusal to take a nap and even maybe some new nighttime fears. It can all throw you for a loop. But eventually, you'll all get back on track. How much sleep does a 29-month-old need?Most 2-year-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 29-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 29-month-old sleep problemsSome 2-year-olds develop nighttime fears. Sticking to that soothing bedtime routine—free of anything potentially scary or stimulating—can help make going to bed a positive experience. It's okay to indulge your kid a bit and turn on a night light or keep the door open a crack. Give your toddler a comforting stuffed animal or blankie and reassure your child that they're safe and you're there, even when they can't see you. Some parents fill a spray bottle with water and tell their child it's a special monster repellant they use every night at bedtime. Eventually, your child will grow out of their nighttime fears—it just may take a while. Activities for a 29-Month-OldYour active 29-month-old just wants to have fun. Through play, they’re learning every step of the way and developing their motor skills and creativity. So what to do with a 29-month-old? Some fun activities, games and toys for a 29-month-old include:
29-Month-Old Baby Checklist and Tips
As your toddler hits their 29-month-old milestones, you will likely begin to feel as if you have a true big kid on your hands. Each new day brings exciting developments as they interact and engage with you and the world around them. Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 13Can you believe you have a two-and-a-half year old on your hands? Where has the time gone? While the past few months (and years!) have likely flown by, we’re betting it’s been ever-so-exciting watching your 30-month-old interact with the world. So what do you have to look forward to this month? Lots! Your toddler is probably hitting all kinds of 30-month-old milestones. Some toddlers are speaking up to 250 words at this time, and some are fully potty trained—but children grow and develop at different speeds. Keep reading to learn what you might expect around this stage, including toddler behavior, sleep routines and meal schedules. 30-Month-Old Baby DevelopmentThe 30-month checkup is when the pediatrician checks your child’s growth and development to be sure they’re making progress as expected. 30-Month-Old weight and heightAverage weight for a 30-month-old is around 28.8 pounds for girls and 29.9 pounds for boys. Average height is around 35.6 inches for girls and 36.0 inches for boys, according to the US Centers for Disease Control and Prevention (CDC). 30-month-old milestones“What should my 30-month-old be doing?” you ask? A toddler at this age is likely hitting 30-month-old milestones left and right. Keep an eye out for the following developments:
30-month-old behavior
Bring up any health questions or concerns to the doctor at the 30-month checkup. Some common health questions parents of 30-month-olds have are:
While your kid might wish they could eat the same three foods all the time, continue to offer new flavors, textures and styles of cooking. While they may not always love it, just getting them used to having new things on their plate may help your child warm up the idea of trying out different dishes. How much should my 30-month-old be eating?Two-year-olds should continue to eat three meals per day, plus two snacks. Offer a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. Portion size isn't big at this age: Expect your kid to eat only ¼ to ½ as much as an adult. Your 2-year-old should be drinking 1 percent or skim milk (not whole milk). Try to offer low-fat dairy products too, such as yogurt and cheese. Doctors recommend kids ages one to 3 get 700 mg of calcium per day. Fat should account for less than 30 percent of your toddler's daily calories. What to feed my 30-month-oldLooking for some tasty and nutritious meal inspiration? Check out these food ideas for a 2-year-old: 30-month-old feeding scheduleImage: Smart Up Visuals 30-month-old eating problemsPicky eating may still be a big food issue at this age. The 30-month checkup with your pediatrician is the perfect time to bring up any worries you may have about your child's eating habits. The doctor will weigh and measure your child to be sure they're growing at a healthy rate and may check for an iron deficiency. Their findings may give you peace of mind that everything's A-okay, or they may prompt them to prescribe a vitamin supplement. The doctor may also give you advice on how to get your child to eat more nutritious foods. Product Recommendations for Your 30-Month-Old 30-Month-Old SleepSleep is super important for any kid, not just 30-month-olds. Kids need sleep for growth and brain development and to keep their mood in check. How much sleep does a 30-month-old need?Most 2-year-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 30-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 30-month-old sleep problemsFor a 30-month-old, sleep regression can happen. If your child was previously sleeping just fine at night but is suddenly waking, it can disrupt the whole family's routine. Some kids become fearful of the dark and some just miss their parents. If there isn't a health concern that's waking your kid, it's good to be firm about bedtime boundaries. Calm your child down, put them back to bed and try to stick to the routine as much as you can. Some kids around this age refuse to take a nap. And honestly, there's not much you can do about it. As the saying (kind of) goes: “You can lead a kid to a bed but you can't make them sleep.” Continue to block out time each afternoon for a nap or a rest. You can tell your child it's okay to look at books quietly in their room. For some children, this is enough to bring on a nap—but others are never going back to daytime sleeping. If you find your kid really isn't napping anymore, it's okay to give up on it and start putting them to bed earlier at night. Activities for 30-Month-OldIn a 30-month-old's eyes, playtime is just fun—but it's also helping your child develop. So what to do with a 30-month-old? Some fun activities, games and toys for a 30-month-old include:
30-Month-Old Baby Checklist and Tips
Your toddler is likely surprising you every day with new skills as they hit those 30-month-old milestones. It might feel like if you blink you’ll miss something, but don’t worry, you have plenty of time to enjoy your toddler’s growth and development over the coming weeks and months. Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 14Welcome to the 31-month mark! There are a lot of things you can expect your toddler to be doing and accomplishing at this stage, but you’re in for plenty of surprises too. To help you gear up for and navigate this phase, we’re revealing some of the 31-month-old milestones you can keep an eye out for, plus advice for everything from picky eating to trouble sleeping. Follow along to prepare for all your adventurous little one has in store. As with every age, the physical development of 31-month-olds can vary dramatically from child to child. The important thing, as always, is that they're growing in an upward curve and not regressing (although temporary regressions can be normal too). Think about it this way: Some kids focus on perfecting one milestone and then move on to the next. Others are working on a bunch of different things at once, so their paces are different. 31-month-old weight and heightAverage weight for a 31-month-old is around 29.1 pounds for girls and 30.2 pounds for boys. Average height is around 35.8 inches for girls and 36.2 inches for boys, according to the US Centers for Disease Control and Prevention (CDC). 31-month-old milestonesWhat should my 31-month-old be doing? Although each child develops at different paces, these are some 31-month-old milestones to be mindful of around this time:
31-month-old behavior
Health is always a top concern for parents, and this age is no different. Some common health questions parents of 31-month-olds have are:
At 31 months, some might assume you'd have a firm grasp of your child's likes and dislikes. But honestly, they're still figuring it out themselves. So it's totally normal for your toddler to ask for seconds of broccoli one day and then refuse to eat it the next. Just keep offering the healthy stuff and try not to push them into eating it. How much should my 31-month-old be eating?Two-year-olds should continue to eat three meals per day, plus two snacks. Offer a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. Portion size isn't big at this age: Expect your kid to eat only ¼ to ½ as much as an adult. Your 2-year-old should be drinking 1 percent or skim milk (not whole milk). Try to offer low-fat dairy products too, such as yogurt and cheese. Doctors recommend kids ages one to 3 get 700 mg of calcium per day. Fat should account for less than 30 percent of your toddler's daily calories. What to feed my 31-month-oldLooking for some tasty and nutritious meal inspiration? Check out these food ideas for a 2-year-old: 31-month-old feeding scheduleImage: Smart Up Visuals 31-month-old eating problemsIf it were up to a 31-month-old, they'd probably overdo it with the juice. It's true that fruit juices offer some of the vitamins and minerals of fruit, but too much juice can cause unhealthy weight gain, malnourishment and tooth decay. That's because juice can have a lot of calories (and sugar) but not a lot of nutrition. If you choose to introduce your child to juice, limit it 4 oz or less each day. Stick with 100 percent juice, and look for fruit-and-veggie blend juices. Some parents like to mix half a cup of juice with half a cup of water to prevent going overboard. Keep in mind, children are perfectly fine consuming just water and milk! Product Recommendations for Your 31-Month-Old 31-Month-Old SleepBedtime with a 31-month-old can be a challenge. This is where sticking to a routine and setting certain boundaries (like no getting out of bed except to use the potty) can help. It may seem like a struggle every single night—even when you're doing everything right—but eventually your kid will get it and stop protesting so much. (It just might take a while.) How much sleep does a 31-month-old need?Most 2-year-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 31-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 31-month-old sleep problemsSwitching from a crib to a big-kid bed may mean you have an occasional middle-of-the-night visitor. If you want to prevent night waking from becoming a habit, keep leading your child back to their own bed and tucking them in. Eventually, they'll understand the boundaries. Activities for 31-Month-OldWhen they're not being super-stubborn, 31-month-olds can be wonderful playmates. Take some time to play together. So what to do with a 31-month-old? Some fun activities, games and toys for a 31-month-old include:
31-Month-Old Baby Checklist and Tips
Can you believe your toddler is nearly 3 years old? Time flies, but there is so much to look forward to during the 31-month-old phase and beyond. Your toddler is getting bigger and smarter every day. And trust us, they have plenty of surprises up their sleeve in the coming months to keep you on your toes. Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 15You’ve got a walking, talking, very opinionated 32-month-old on your hands, and what could be better? Your toddler is likely making friends, working on potty training and maybe even learning to ride a tricycle. You may also notice sleep resistance, bad manners and picky eating at this stage. Don’t worry—this is totally normal for a budding 32-month-old baby. To help you understand what to expect and how to handle certain situations, keep reading for tips, tricks and advice on how to navigate life with a 32-month-old. We discuss what 32-month-old milestones you should be looking out for and what kind of new behaviors you might begin noticing. Follow along so you won’t be caught off guard this month! In addition to potty training, there are a bunch of other milestones and skills your growing child is working on this month. 32-month-old weight and heightAverage weight for a 32-month old is around 29.4 pounds for girls and 30.5 pounds for boys. Average height is around 36.1 inches for girls and 36.5 inches for boys, according to the US Centers for Disease Control and Prevention (CDC). 32-month-old milestones“What should my 32-month-old be doing?” you ask? There is so much to look forward to during this stage. You can expect your toddler to hit some of these 32-month-old milestones around this time:
32-month-old behavior
Health is always a top concern for parents, and this age is no different. Some common health questions parents of 32-month-olds have are:
Calcium, iron and fiber are a few nutrients toddlers tend not to get enough of. Experiment with different foods that deliver them—such as broccoli, spinach, dark meat turkey, raisins and pinto beans—to see which your child enjoys. How much should my 32-month-old be eating?Two-year-olds should continue to eat three meals per day, plus two snacks. Offer a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. Portion size isn't big at this age: Expect your kid to eat only ¼ to ½ as much as an adult. Your 2-year-old should be drinking 1 percent or skim milk (not whole milk). Try to offer low-fat dairy products too, such as yogurt and cheese. Doctors recommend kids ages one to 3 get 700 mg of calcium per day. Fat should account for less than 30 percent of your toddler's daily calories. What to feed my 32-month-oldLooking for some tasty and nutritious meal inspiration? Check out these food ideas for a 2-year-old: 32-Month-Old Feeding ScheduleImage: Smart Up Visuals 32-month-old eating problemsCan a 2-year-old have a feeding disorder? Yes, it's possible. While picky eating is typical for this age, there are a few behaviors that fall into the category of a feeding disorder. For a variety of reasons—food aversions or refusing to eat, for example—these kids may not eat enough to gain weight at a healthy rate or may even lose weight. Feeding disorders are more common among kids who have developmental delays, but they can happen with any child. If you suspect your child has a feeding disorder, get an evaluation from your pediatrician. They may refer your child to a dietician, a psychiatrist or psychologist, a speech language pathologist, an occupational therapist or all of the above. Product Recommendations for Your 32-Month-Old 32-Month-Old SleepTo nap or not to nap? Most 32-month-olds still need an afternoon nap to help them get through the day. Just make sure it's early enough and short enough that it doesn't interfere with their ability to get sleepy at bedtime. How much sleep does a 32-month-old need?Most 2-year-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 32-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 32-month-old sleep problemsSome 32-month-olds resist nap time, but if your kid still gets grumpy if they don't get daytime rest, then they still need it. Enforce nap time at the same time every afternoon. If your toddler refuses to sleep, you might want to tell them they don't have to, but they do need to stay in their room for a short period of quiet time. Some parents find that their child falls asleep anyhow. Others are just happy to give their tot a short break during the day. Activities for a 32-Month-OldFor a 32-month-old, playtime equals learning time, so make sure your child has plenty of opportunities to use their imagination and motor skills (away from the tablet or TV screen). So what to do with a 32-month-old? Some fun activities, games and toys for a 32-month-old include:
32-Month-Old Baby Checklist and Tips
Between the adventures of potty training and the excitement of watching your 32-month-old make their first friends, this is certainly a memorable stage in your toddler’s life. And before you know it, you’re going to have a 3-year-old running around your home! Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 16Your 33-month-old baby is nearing the age of 3, and you can hardly call them a “baby” these days! They’re a walking, talking toddler who’s learning more about the world each day. There’s a good chance your child loves expressing their opinions and independence, which may mean they often don’t listen to you at this stage. Before you fret, just remember that this is all natural for a 33-month-old. What else can you expect from your toddler at this age? Everything from imaginary friends to potty-training woes. In our guide below, we outline sleep schedules, meal inspiration and some 33-month-old milestones you can watch out for. Follow along so you feel better prepared to take on this next phase with your toddler. As your 33-month-old grows, they’re also becoming more and more independent. 33-month-old weight and heightAverage weight for a 33-month-old is around 29.7 pounds for girls and 30.8 pounds for boys. Average height is around 36.4 inches for girls and 36.8 inches for boys, according to the US Centers for Disease Control and Prevention (CDC). 33-month-old milestones“What should my 33-month-old be doing?” you ask? There are so many exciting 33-month-old milestones to look forward to around this time. Keep an eye on the following:
33-month-old behavior
Health is always a top concern for parents, and this age is no different. Some common health questions parents of 33-month-olds have are:
Your 33-month-old's appetite may go through ups and downs. Some days they’re a little vacuum and others, they barely touch their meals. That's okay, as long as the doctor says your toddler’s growth, weight gain and development are on track. Think of their overall nutrition over the course of a week, not just by the day. How much should my 33-month-old be eating?Thirty-three-month-olds should continue to eat three meals per day, plus two snacks. Offer your child a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. Portion size isn't big at this age: Expect your kid to eat only ¼ to ½ as much as an adult. A child over two years of age should be drinking 1 percent or skim milk (not whole milk). Try to offer low-fat dairy products too, such as yogurt and cheese. Doctors recommend kids ages one to 3 get 700 mg of calcium per day. Fat should account for less than 30 percent of your toddler's daily calories. What to feed my 33-month-oldLooking for some tasty and nutritious meal inspiration? Check out these food ideas for a 2-year-old: 33-month-old feeding scheduleImage: Smart Up Visuals 33-month-old eating problemsPicky eating can sometimes be remedied with a little creative presentation. Consider cutting sandwiches into cool shapes using a cookie cutter, making funny faces or fun scenes with vegetables, or creating fruit-and-veggie smoothies or ice pops for your child. When they look like playthings, healthy foods might seem more appealing. Product Recommendations for Your 33-Month-Old 33-Month-Old SleepWhy is it that parents love to sleep but our kids, who need more of it, seem to hate it? Even if your kid resists, a good night's sleep (and a good nap) are essential for their brain and body. How much sleep does a 33-month-old need?Most 33-month-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 33-month-old sleep scheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 33-month-old sleep problemsIt's common for a 33-month-old to have developed a fear of the dark. Experts advise listening to your child express their fear with empathy and then helping them feel safer. If that means an extra night light or telling them their stuffed T. rex will protect them, so be it. Activities for a 33-Month-OldAs your child gets older, their play may become more imaginative, and you may notice they’re mature enough for more complex toys and activities. So what to do with a 33-month-old? Some fun activities, games and toys for a 33-month-old include:
33-Month-Old Baby Checklist and Tips
Can you believe your 33-month-old is almost 3 years old? Time flies when you’re having fun! Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 17There’s a lot to keep track of at this stage in your toddler’s life. For instance, are you planning to send your child to school? The best 3-year-old preschools focus on play and socialization; kids learn by exploring and interacting. They also gradually learn how to wait their turn, stand in line and follow rules—essential skills that will help throughout your child’s school career. In our guide below, we provide advice on everything from 34-month-old milestones to suggested activities. We tackle sleep schedules, typical 34-month-old behavior, meal ideas and more. Whether your toddler has become a hilarious comedian or bossy tyrant seemingly overnight, keep reading for the tips and tricks you need to navigate this exciting—and sometimes challenging—stage. You'll probably notice your 34-month-old is getting taller and looks less chubby as they near their third birthday. 34-Month-Old Weight & HeightAverage weight for a 34-month-old is around 30.1 pounds for girls and 31.1 pounds for boys. Average height is around 36.6 inches for girls and 37.0 inches for boys, according to the US Centers for Disease Control and Prevention (CDC). 34-Month-Old Milestones“What should my 34-month-old be doing?,” you ask? Your toddler is on the go, making major strides in their physical and mental development every day. Keep an eye out, as they’ll soon begin hitting these 34-month-old milestones:
34-Month-Old Behavior
Health is always a top concern for parents, and this age is no different. Some common health questions parents of 34-month-olds have are:
Feeding your child a well-rounded diet full of many nutrients will help fuel your 34-month-old's growth and brain and physical development. How Much Should My 34-Month-Old Be Eating?Two-year-olds should continue to eat three meals per day, plus two snacks. Offer your toddler a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. Portion size isn't big at this age: Expect your kid to eat only ¼ to ½ as much as an adult. Your 2-year-old should be drinking 1 percent or skim milk (not whole milk). Try to offer low-fat dairy products too, such as yogurt and cheese. Doctors recommend kids ages one to 3 get 700 mg of calcium per day. Fat should account for less than 30 percent of your toddler's daily calories. What to Feed My 34-Month-OldLooking for some tasty and nutritious meal inspiration? Check out these food ideas for a 2-year-old: 34-Month-Old Feeding ScheduleImage: Smart Up Visuals 34-Month-Old Eating ProblemsIt's common for kids this age to overdo it with milk and juice. Because of the calories in these drinks, having too many of them could put a child at risk for obesity. Experts recommend 16 ounces of milk per day and 4 ounces or less of juice per day. And skip the soda. Product Recommendations for Your 34-Month-Old 34-Month-Old SleepThirty-four-month-olds sure need a lot of sleep, but that doesn't mean they actually want to go to bed. How Much Sleep Does a 34-Month-Old Need?Most 2-year-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 34-Month-Old Sleep ScheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals Activities for a 34-Month-OldIt's good for a 34-month-old to have a mix of solo play, play with a parent and play with someone their own age. Wondering what to do with a 34-month-old? Fun activities, games and toys for a 34-month-old include:
34-Month-Old Baby Checklist and Tips
In just two months, you’ll be celebrating your toddler’s third birthday! Where has the time gone? For now, make the most of this age and keep an eye out for all the exciting 34-month-old milestones this month. Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 18As your 35-month-old baby nears their third birthday, they’re likely talking a mile a minute and collecting everything they can get their hands on. It’s an exciting time as they continue to learn and grow each day. Along the way, though, you may notice your child developing certain behaviors like choosing a favorite parent or putting off bedtime. Is this normal? And what should you do about it? In our 35-month-old guide, you’ll find key insights into your toddler’s development, behavior, sleep schedules and meal routines. We also provide a handy checklist to help you stay on track with your toddler’s progress. Your growing 35-month-old is mastering lots of new skills and getting more independent by the minute. 35-Month-Old Weight & HeightAverage weight for a 35-month-old is around 30.4 pounds for girls and 31.4 pounds for boys. Average height is around 36.9 inches for girls and 37.3 inches for boys, according to the US Centers for Disease Control and Prevention (CDC). 35-Month-Old Milestones“What should my 35-month-old be doing?” you ask? Every day is a new adventure with your little one as they hit their 35-month-old milestones. Check out the following milestones they may be achieving this month:
35-Month-Old Behavior
Health is always a top concern for parents, and this age is no different. Some common health questions parents of 35-month-olds have are:
The biggest thing to remember when feeding your 35-month-old is that they’re probably the best judge of their appetite. And they need to eat a variety of healthy foods, just like you do. Salty and sugary snacks should be saved for special occasions. How Much Should My 35-Month-Old Be Eating?Two-year-olds should continue to eat three meals per day, plus two snacks. Offer your child a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. Portion size isn't big at this age: Expect your kid to eat only ¼ to ½ as much as an adult. Your 2-year-old should be drinking 1 percent or skim milk (not whole milk). Try to offer low-fat dairy products too, such as yogurt and cheese. Doctors recommend kids ages one to 3 get 700 mg of calcium per day. Fat should account for less than 30 percent of your toddler's daily calories. What to Feed My 35-Month-OldLooking for some tasty and nutritious meal inspiration? Check out these food ideas for a 2-year-old: 35-Month-Old Feeding ScheduleImage: Smart Up Visuals 35-Month-Old Eating ProblemsMealtime with a 35-month-old can easily become a power struggle—don't let it! Offer nutritious food and keep serving small amounts of new foods. But don't force your child to eat or expect them to love anything you give them. Even if your toddler was crazy about it yesterday. And remember, it can take up to 20 instances of exposure to a food before a child develops a liking for it. Product Recommendations for Your 35-Month-Old 35-Month-Old SleepYou may notice your 35-month-old is starting to sleep a little less during their daytime nap. That's totally normal. Most kids this age do still need a nap but may be gradually and naturally weaning themselves off them. How Much Sleep Does a 35-Month-Old Need?Most 2-year-olds need around 11 to 12 hours of nighttime sleep, plus a nap of about 1.5 to 3 hours, for a total of about 13 to 14 hours of sleep per day. 35-Month-Old Sleep ScheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 35-Month-Old Sleep ProblemsIt's common for 35-month-olds to try to put off bedtime as long as possible. While it's sometimes adorable that your child wants you to read five more stories and give you 10 more kisses, it's also exhausting. To avoid letting it get out of control, stay calm and remind them of the bedtime routine. Set limits on just how many times you come back to their bedroom and how many extra little things you'll do for your child before they finally go to sleep. Activities for a 35-Month-OldGive your 35-month-old plenty of time to play freely and to play outside. Play helps them learn and keeps their body active and healthy. Wondering what to do with a 35-month-old? Fun activities, games and toys for a 35-month-old are:
35-Month-Old Baby Checklist and Tips
Your toddler is likely hitting their 35-month-old milestones left and right. You twoo have had quite the adventure together so far, and you have many more milestones to look forward to in the near future. Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. Page 19Wow, your child is 3! Three-year-olds want to know how everything works and aren’t afraid to ask questions. That doesn't mean you need to have all the answers, though. You and your child can have a lot of fun simply pondering and exploring their curiosities together. So when your child asks something like, “Why is the sky blue?” try saying, “I don’t know. What do you think?” before launching into a scientific explanation. If they’re asking lots of questions about a specific topic and you don't know the answers, head to the library and find a children's book about it that you can read together. You may experience a wide range of behaviors from your 36-month-old baby. You might notice they’re throwing daily tantrums or getting out of bed every night. These are common behaviors for a 36-month-old, as they’re still developing and learning how to interact with the world. To help guide you through this uncharted territory, we’ve listed some helpful tips and tricks for everything from suggested feeding schedules to which 36-month-old milestones to keep an eye on. Follow along for advice on what you might experience and what you can expect when your child turns 3 years old. Age 3 is time for a thorough checkup with the pediatrician to make sure your child's growth and development are on track. 3-Year-Old Weight & HeightAverage weight for a 36-month-old is around 30.7 pounds for girls and 31.8 pounds for boys. Average height is around 37.1 inches for girls and 37.5 inches for boys, according to the US Centers for Disease Control and Prevention (CDC). At your child's checkup, the doctor will plot their weight and height on a 3-year-old growth chart. The chart shows a child's measurements at each visit, as well as a curve of average growth for each weight and height percentile. This will help the doctor confirm your child is growing at a healthy rate. 3-Year-Old Milestones“What should my 36-month-old be doing?” you ask? Between stringing together multi-word phrases to mastering potty training, here are some 36-month-old milestones you can expect in the coming weeks (if your toddler hasn’t already hit them).
Worried your child's development isn't on track? The CDC publishes a 36-month-old developmental checklist you can go over to see if your child is on par with their peers. At the three-year checkup, the pediatrician should ask you a series of questions that will help determine whether your child might be delayed or need a little extra help developmentally. This is where you can bring up any concerns you may have, such as signs of autism in a 3-year-old. 3-Year-Old Behavior
Health is always a top concern for parents, and this age is no different. Some common health questions parents of 36-month-olds have are:
Ideal nutrition for a 3-year-old is pretty similar to ideal nutrition for the rest of the family, just in smaller portions. How Much Should My 3-Year-Old Be Eating?Three-year-olds should continue to eat three meals per day, plus two snacks. Offer them a variety of foods in all food groups—vegetables, fruits, grains, protein and dairy—daily. Focus on foods with high nutritional value and try to avoid junk foods and sugary drinks as much as possible. How Many Calories Does a 3-Year-Old Need?Doctors recommend about 1,000 calories per day for 2- and 3-year-olds, but you shouldn't have to count. Your child is a good judge of their own appetite, and during times of extra exercise or a growth spurt, they may be hungrier and need more calories than at other times. Instead, consider that your child should be having approximately 1 cup of fruit, 1 cup of vegetables, 3 ounces of grains, 2 ounces of protein and about 2 cups of dairy each day. How Much Milk Should a 3-Year-Old Drink?If they’re not getting dairy elsewhere in their diet, make it two cups. But if your kiddo is eating lots of yogurt and cheese, for example, or if you're breastfeeding your 3-year-old, they may need to drink less milk. Talk to the pediatrician for a personalized recommendation. What to Feed My 36-Month-OldLooking for some tasty and nutritious meal inspiration? Check out these food ideas for a 3-year-old: 36-Month-Old Feeding ScheduleImage: Smart Up Visuals Product Recommendations for Your 36-Month-Old 3-Year-Old SleepBedtime for a 3-year-old might be a struggle. Stick to the routine—and stick to your guns. When you say “One more song,” really just sing one more song and say goodnight. How Much Sleep Does a 3-Year-Old Need?Most 3-year-olds need around 10 to 13 hours of sleep total, including both daytime and nighttime sleep. At this age, some kids are still napping for an hour or two in the afternoon and others are willfully ditching naps altogether. So adjust your child's schedule accordingly. For example, if your 36-month-old isn’t napping, move their bedtime a little earlier. And if they are napping, don't let them snooze so long or so late in the afternoon that it interferes with their ability to fall asleep at night. 36-Month-Old Sleep ScheduleEvery kid is different, but your child's schedule may look something like this: Image: Smart Up Visuals 3-Year-Old Sleep ProblemsSleep regression is common at this age. For a 3-year-old who’s waking up at night, experts recommend short and businesslike visits. In other words, comfort them if they’ve had a bad dream or bring them water if they’re thirsty, but don't linger long. Kiss your toddler goodnight and exit the room. If your 3-year-old won't stay in bed, experts say you should always lead them back to their own bed if you want them to break the habit. At 3 years old, night terrors can wreak havoc on families' nights. During a night terror, a child may begin crying, screaming, sitting up, walking or flailing. They may seem to talk, but they’re not awake. Thankfully, these episodes are more upsetting to you than they are to a child—they tend to not remember it happening the next day. This happens as kids transition from a deep sleep phase to a lighter one. If your child gets night terrors, don't try to wake them, just keep them safe, try to calm them and put them back to bed. Your child will eventually grow out of them. Activities for 3-Year-OldsAs your 3-year-old gets more and more creative and expressive, they’re also learning some important facts that will help them get ready for school. What to do with a 3-year-old? Fun activities, games and educational toys for 3-year-olds are:
3-Year-Old Baby Checklist and Tips
A 36-month-old baby is like a sponge, learning new things about life every day. During this next year, you’ll see your child’s imagination expand as they process new information and come up with questions every other minute. Be patient and encourage their sense of wonder. As you know, time flies, so be sure to embrace these exciting moments with your toddler. Medical content was reviewed by Alexis Phillips-Walker, DO, a pediatrician at Memorial Hermann Medical Group Pediatrics in Atascocita, Texas. |
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